Friday, November 14, 2008

miss ann's enerGy bars

so i truly am trying to accomplish my goal. so last night i made some energy bars. i love these things! [not sure how healthy they are, but i like them!]                                               

  • 1 cube of butter
  • 1/4 cup of peanut butter
  • 2 [ 10.5 oz. bag of mini marshmallows]
  • 3 cups of oats
  • 5 cups of rice krispies
  • 1 1/2 cups of raisins [9 oz]
  • 1 cup of peanuts [salted, or unsalted]
  • sesame seeds 
  1. heat oats and krispies for a few minutes.
  2. heat butter, peanut butter, & marshmallows till melted.
  3. combine oats, krispies, peanuts, & raisins into the mixture and work quickly.
  4. press onto a lightly buttered cookie sheet.
  5. sprinkle sesame seeds & press lightly. 
  6. cut into bars & wrap in plastic wrap.
  7. ENJOY! 


lyn. said...

Looks delicious, but you better come to CrossFit in the morning if eat any of them... LOL

The Mr. and the Mrs. said...

so today i realized you are not a reader of my blog :( SAD!! Anyway I hope your plans are coming along to come visit me!!!!!! I miss you!! I added your email to my permissions list but I don't know if I added the right one!! Love you!!

brittany said...

These were yummy, thanks for letting me have a few.

p.s. are you still alive? i miss ya!